Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, March 19, 2015
Time: 7:47
Distance: 1.55 Miles
Laps: 1.6
Calories: 55
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 93 Avg / 203 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:22
0.55 mi in 3:25