Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Matis
Team: Jim and Amy Matis (Baltimore, MD)
Date: Thursday, March 19, 2015
Time: 39:00
Distance: 10.86 Miles
Laps: 2.0
Calories: 445
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 166 Avg / 286 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 175 Avg / 191 Max

Laps

5.43 mi in 19:15
5.43 mi in 19:45