Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, March 20, 2015
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 129 Avg / 236 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 112 Avg / 114 Max

Ghost

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