Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 20, 2015
Time: 4:16
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 20.9 Avg / 29.7 Max
Power (Watts): 260 Avg / 600 Max
Cadence (RPM): 93 Avg / 121 Max
Heartrate (BPM): 166 Avg / 180 Max

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