Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clyde Thomson
Team: Fitness Superstore (Benicia, CA)
Date: Friday, March 20, 2015
Time: 18:26
Distance: 4.04 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 113 Avg / 247 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

3.37 mi in 14:22
0.67 mi in 4:04