Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ted Rodgers
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Friday, March 20, 2015
Time: 31:18
Distance: 8.42 Miles
Laps: 1.1
Calories: 438
Speed (MPH): 16.1 Avg / 34.2 Max
Power (Watts): 209 Avg / 583 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 144 Avg / 202 Max

Laps

7.87 mi in 26:12
0.55 mi in 5:06