Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, March 20, 2015
Time: 21:36
Distance: 7.02 Miles
Laps: 1.2
Calories: 348
Speed (MPH): 19.5 Avg / 31.9 Max
Power (Watts): 244 Avg / 567 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 19 Avg / 129 Max

Laps

6.01 mi in 17:51
1.01 mi in 3:45