Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Friday, March 20, 2015
Time: 4:26
Distance: 1.28 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 183 Avg / 320 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 153 Avg / 185 Max

Laps

1.00 mi in 2:47
0.28 mi in 1:39