Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, March 20, 2015
Time: 24:03
Distance: 6.35 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 15.8 Avg / 27.9 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

6.01 mi in 21:35
0.34 mi in 2:28