Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, March 20, 2015
Time: 20:42
Distance: 6.05 Miles
Laps: 1.2
Calories: 265
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 189 Avg / 404 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

5.00 mi in 14:48
1.05 mi in 5:54