Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ted Staats
Team: New Beginnings (Columbia, MD)
Date: Friday, March 20, 2015
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 156 Avg / 250 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 92 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.