Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, March 20, 2015
Time: 10:40
Distance: 3.82 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 21.5 Avg / 29.8 Max
Power (Watts): 314 Avg / 579 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:20
0.45 mi in 2:20