Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Conrardy
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Saturday, March 21, 2015
Time: 27:15
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 149 Avg / 305 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.