Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Diedrich
Team: Thomas Lewis (Hendersonville, TN)
Date: Saturday, March 21, 2015
Time: 16:12
Distance: 4.33 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 16.0 Avg / 28.8 Max
Power (Watts): 156 Avg / 446 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

4.01 mi in 14:18
0.32 mi in 1:54

Personal Best

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