Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Sunday, March 22, 2015
Time: 28:50
Distance: 5.53 Miles
Laps: 5.5
Calories: 161
Speed (MPH): 11.5 Avg / 17.3 Max
Power (Watts): 70 Avg / 166 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 122 Avg / 238 Max

Laps

1.00 mi in 6:50
1.00 mi in 5:06
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 4:23
0.53 mi in 4:08