Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jesse Garrison
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Sunday, March 22, 2015
Time: 10:35
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.1 Avg / 21.9 Max
Power (Watts): 225 Avg / 347 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.