Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Benoit Bertrand-Giroux
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Sunday, March 22, 2015
Time: 29:18
Distance: 9.00 Miles
Laps: 6.0
Calories: 353
Speed (MPH): 18.4 Avg / 29.5 Max
Power (Watts): 177 Avg / 584 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:02
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:55
1.50 mi in 4:41

Personal Best

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