Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Gruver
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, March 22, 2015
Time: 18:28
Distance: 6.01 Miles
Completed:
Calories: 301
Speed (MPH): 19.4 Avg / 31.3 Max
Power (Watts): 247 Avg / 418 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.