Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, March 22, 2015
Time: 1:05:46
Distance: 18.3 Miles
Completed:
Calories: 900
Speed (MPH): 16.6 Avg / 32.2 Max
Power (Watts): 203 Avg / 583 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 160 Avg / 173 Max

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