Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Kiapes Jr.
Team: Anytime Fitness - Pottsville Park Plaza (Pottsville, PA)
Date: Sunday, March 22, 2015
Time: 14:20
Distance: 4.36 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.3 Avg / 28.0 Max
Power (Watts): 208 Avg / 467 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 100 Avg / 125 Max

Laps

4.01 mi in 12:13
0.35 mi in 2:07

Personal Best

Personal Best Personal Best