Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, March 23, 2015
Time: 17:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 107 Avg / 240 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:24
1.50 mi in 6:23