Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Claudia Neal
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 20:50
Distance: 4.30 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.4 Avg / 20.3 Max
Power (Watts): 96 Avg / 222 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

4.01 mi in 18:54
0.29 mi in 1:56