Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 28:25
Distance: 8.74 Miles
Laps: 2.6
Calories: 392
Speed (MPH): 18.5 Avg / 29.4 Max
Power (Watts): 205 Avg / 578 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 32 Avg / 188 Max

Laps

3.37 mi in 9:27
3.37 mi in 11:20
2.00 mi in 7:38