Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Radner
Team: Heidi Miller (Groton, MA)
Date: Monday, March 23, 2015
Time: 17:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 125 Avg / 272 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:46
1.50 mi in 6:01