Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ray Ingram
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 28:25
Distance: 6.64 Miles
Laps: 1.2
Calories: 286
Speed (MPH): 14.0 Avg / 24.9 Max
Power (Watts): 143 Avg / 341 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

5.43 mi in 22:12
1.21 mi in 6:13