Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 20:15
Distance: 5.25 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 128 Avg / 206 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

4.42 mi in 15:38
0.83 mi in 4:37