Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 25:36
Distance: 5.30 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 80 Avg / 169 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 156 Avg / 192 Max

Laps

5.00 mi in 22:36
0.30 mi in 3:00