Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 31:51
Distance: 9.04 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 17.0 Avg / 26.2 Max
Power (Watts): 172 Avg / 543 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 103 Avg / 192 Max

Laps

8.38 mi in 28:00
0.66 mi in 3:51

Personal Best

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