Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Milliren
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 20:18
Distance: 5.23 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 142 Avg / 368 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

4.01 mi in 15:05
1.22 mi in 5:13