Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 21:02
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 19.9 Avg / 27.5 Max
Power (Watts): 270 Avg / 482 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 168 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.