Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, March 23, 2015
Time: 32:10
Distance: 10.00 Miles
Laps: 2.0
Calories: 419
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 193 Avg / 396 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 71 Avg / 139 Max

Laps

5.00 mi in 16:21
5.00 mi in 15:49