Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Ramirez
Team: Foundation Fitness (Portland, OR)
Date: Thursday, January 8, 2015
Time: 10:21
Distance: 2.48 Miles
Laps: 2.5
Calories: 97
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 132 Avg / 229 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 67 Avg / 132 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:49
0.48 mi in 1:45