City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark E. Nailor
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, March 23, 2015
Time: 23:36
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 11.6 Avg / 33.3 Max
Power (Watts): 148 Avg / 485 Max
Cadence (RPM): 102 Avg / 121 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

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