Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Monday, March 23, 2015 |
Time: | 29:42 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 358 |
Speed (MPH): | 18.2 Avg / 30.0 Max |
Power (Watts): | 176 Avg / 700 Max |
Cadence (RPM): | 45 Avg / 107 Max |
Heartrate (BPM): | 139 Avg / 189 Max |