Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, March 23, 2015
Time: 27:56
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 152 Avg / 260 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 118 Avg / 138 Max

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