City Express 4.53 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, March 23, 2015
Time: 18:37
Distance: 4.93 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 223 Avg / 435 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

4.53 mi in 15:29
0.40 mi in 3:08