Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jesse h
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, March 24, 2015
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 143 Avg / 321 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.