Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Karen Wheeler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 24, 2015
Time: 30:55
Distance: 7.53 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 133 Avg / 288 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

6.98 mi in 26:57
0.55 mi in 3:58

Personal Best

Personal Best Personal Best