City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Tuesday, March 24, 2015
Time: 23:17
Distance: 5.15 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 13.3 Avg / 31.7 Max
Power (Watts): 153 Avg / 475 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.53 mi in 20:26
0.62 mi in 2:51