Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, March 24, 2015
Time: 29:39
Distance: 8.74 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 197 Avg / 590 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

8.38 mi in 26:29
0.36 mi in 3:10