Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, March 24, 2015
Time: 18:11
Distance: 4.40 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 154 Avg / 523 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 166 Avg / 178 Max

Laps

4.01 mi in 13:16
0.39 mi in 4:55