Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Tuesday, March 24, 2015
Time: 30:11
Distance: 5.62 Miles
Laps: 5.6
Calories: 156
Speed (MPH): 11.2 Avg / 14.8 Max
Power (Watts): 63 Avg / 117 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 88 Avg / 236 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:30
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:33
0.62 mi in 4:21