Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, March 24, 2015
Time: 18:52
Distance: 4.32 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 114 Avg / 210 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

4.01 mi in 16:33
0.31 mi in 2:19