City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, March 24, 2015
Time: 20:08
Distance: 5.62 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.7 Avg / 34.2 Max
Power (Watts): 267 Avg / 592 Max
Cadence (RPM): 56 Avg / 113 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

4.53 mi in 14:48
1.09 mi in 5:20