Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, March 25, 2015
Time: 20:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 298
Speed (MPH): 20.5 Avg / 22.4 Max
Power (Watts): 219 Avg / 290 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 8 Avg / 59 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:44
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:53