Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, March 25, 2015
Time: 45:42
Distance: 8.50 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 11.2 Avg / 30.4 Max
Power (Watts): 103 Avg / 324 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

7.87 mi in 41:09
0.63 mi in 4:33