Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 25, 2015
Time: 25:50
Distance: 7.23 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 173 Avg / 371 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

6.98 mi in 23:51
0.25 mi in 1:59