Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Wednesday, March 25, 2015
Time: 22:30
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 180 Avg / 420 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 126 Avg / 152 Max

Ghost

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