Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Malik Haynes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 25, 2015
Time: 45:08
Distance: 10.47 Miles
Laps: 1.5
Calories: 376
Speed (MPH): 13.9 Avg / 21.7 Max
Power (Watts): 115 Avg / 356 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 143 Avg / 199 Max

Laps

6.98 mi in 29:24
3.49 mi in 15:44

Personal Best

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