Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, March 25, 2015
Time: 12:07
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.4 Avg / 26.5 Max
Power (Watts): 249 Avg / 480 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 152 Avg / 158 Max

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